Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:51 AM
✅
268kj
72rpm
49%
19mph
Tuesday 12/12/23 @ 10:26 AM
167kj
75rpm
38%
16mph
Sunday 8/20/23 @ 11:12 AM
✅
312kj
74rpm
51%
20mph
Sunday 9/10/23 @ 5:36 PM
210kj
82rpm
45%
17mph
Friday 7/7/23 @ 11:0 AM
✅
465kj
75rpm
50%
20mph
Sunday 7/16/23 @ 12:42 PM
275kj
80rpm
43%
16mph
Saturday 12/3/22 @ 1:51 PM
✅
184kj
73rpm
49%
19mph
Wednesday 4/26/23 @ 10:13 AM
134kj
74rpm
42%
17mph
Monday 10/24/22 @ 11:0 AM
✅
252kj
72rpm
47%
19mph
Monday 10/24/22 @ 11:0 AM
231kj
64rpm
52%
18mph
Tuesday 4/12/22 @ 12:33 PM
0kj
71rpm
30%
12mph
Monday 2/14/22 @ 12:32 PM
✅
288kj
65rpm
56%
20mph
Monday 1/3/22 @ 11:22 AM
✅
266kj
81rpm
45%
19mph
Wednesday 12/29/21 @ 11:27 AM
208kj
81rpm
41%
17mph
Workouts
167
kj
Tuesday 12/12/23
208
kj
Wednesday 12/29/21