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Shake and Bake
onestrongmamma
Austin
34 🔥
Beat 140brendan
VS
140brendan
Beaverton, OR.
6
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
Thursday 6/30/22 @ 12:8 PM
✅
252
kj
70
rpm
49
%
19
mph
30 min 90s Ride
Cody Rigsby
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Thursday 6/30/22 @ 8:29 PM
215
kj
73
rpm
45
%
17
mph
Saturday 4/16/22 @ 3:0 PM
222
kj
71
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 4/9/22 @ 6:24 PM
✅
224
kj
77
rpm
43
%
17
mph
Saturday 8/14/21 @ 11:44 AM
✅
339
kj
77
rpm
51
%
21
mph
30 min Hip Hop Ride
Ally Love
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Monday 8/16/21 @ 8:55 PM
250
kj
82
rpm
45
%
18
mph
Saturday 5/15/21 @ 10:20 AM
✅
309
kj
77
rpm
49
%
20
mph
30 min Pop Ride
Tunde Oyeneyin
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Tuesday 5/18/21 @ 5:40 PM
249
kj
87
rpm
42
%
18
mph
Monday 2/1/21 @ 11:11 AM
✅
289
kj
73
rpm
51
%
20
mph
30 min Miley Cyrus Ride
Jess King
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Tuesday 4/27/21 @ 12:8 PM
240
kj
85
rpm
42
%
18
mph
Friday 12/11/20 @ 11:3 AM
✅
321
kj
75
rpm
52
%
20
mph
30 min Pop Holiday Ride
Ally Love
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Share
Sunday 12/13/20 @ 9:35 PM
212
kj
85
rpm
40
%
17
mph
Wednesday 11/11/20 @ 11:40 AM
✅
303
kj
71
rpm
53
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/19/20 @ 8:52 PM
244
kj
79
rpm
45
%
18
mph
Thursday 11/12/20 @ 10:51 AM
✅
286
kj
70
rpm
52
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Monday 11/9/20 @ 12:32 PM
216
kj
76
rpm
44
%
17
mph
Thursday 9/17/20 @ 9:58 AM
✅
297
kj
77
rpm
49
%
20
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 10/2/20 @ 11:59 AM
215
kj
84
rpm
41
%
17
mph
Thursday 6/21/18 @ 10:14 AM
138
kj
75
rpm
45
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Wednesday 6/20/18 @ 8:51 PM
✅
165
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
onestrongmamma
Austin
34 🔥
Beat 140brendan
VS
140brendan
Beaverton, OR.
6
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 6/30/22
215
kj
Thursday 6/30/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
222
kj
Saturday 4/16/22
✅
224
kj
Saturday 4/9/22
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
339
kj
Saturday 8/14/21
250
kj
Monday 8/16/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Saturday 5/15/21
249
kj
Tuesday 5/18/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
289
kj
Monday 2/1/21
240
kj
Tuesday 4/27/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
321
kj
Friday 12/11/20
212
kj
Sunday 12/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
303
kj
Wednesday 11/11/20
244
kj
Thursday 11/19/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
286
kj
Thursday 11/12/20
216
kj
Monday 11/9/20
30 min Pop Ride
Ally Love
View Class
Share
✅
297
kj
Thursday 9/17/20
215
kj
Friday 10/2/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
138
kj
Thursday 6/21/18
✅
165
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts