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Shake and Bake
oneils_onwheels
Hopkinton, MA
9 🔥
Beat teddimellencamp
VS
teddimellencamp
4
Beat oneils_onwheels
Workouts
Previous Workouts
Saturday 5/9/20 @ 3:24 PM
✅
142
kj
71
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 5/2/20 @ 3:31 PM
95
kj
56
rpm
45
%
15
mph
Friday 6/21/19 @ 7:51 PM
154
kj
62
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 6/25/19 @ 2:35 PM
✅
207
kj
77
rpm
43
%
17
mph
Monday 7/8/19 @ 5:25 PM
✅
135
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Saturday 7/6/19 @ 3:14 PM
86
kj
49
rpm
49
%
14
mph
Previous Workouts
oneils_onwheels
Hopkinton, MA
9 🔥
Beat teddimellencamp
VS
teddimellencamp
4
Beat oneils_onwheels
Workouts
Previous Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
142
kj
Saturday 5/9/20
95
kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
154
kj
Friday 6/21/19
✅
207
kj
Tuesday 6/25/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
135
kj
Monday 7/8/19
86
kj
Saturday 7/6/19
Previous Workouts