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Shake and Bake
on2nxtchapter
Seattle
22 🔥
Beat ariesdragon
VS
ariesdragon
NC
0
Beat on2nxtchapter
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 1:56 PM
✅
199
kj
79
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 9:20 PM
115
kj
66
rpm
36
%
12
mph
Tuesday 3/31/20 @ 1:48 AM
✅
205
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 8/7/19 @ 12:56 AM
185
kj
84
rpm
38
%
16
mph
Sunday 2/16/20 @ 3:44 PM
✅
207
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/18/20 @ 10:49 AM
149
kj
77
rpm
36
%
15
mph
Sunday 2/9/20 @ 2:48 PM
✅
288
kj
83
rpm
39
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 2/11/20 @ 1:10 AM
215
kj
71
rpm
38
%
14
mph
Monday 11/4/19 @ 2:46 PM
✅
200
kj
83
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 1/28/20 @ 11:6 PM
123
kj
78
rpm
33
%
13
mph
Friday 1/24/20 @ 11:49 PM
✅
232
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 1/26/20 @ 10:42 PM
126
kj
66
rpm
38
%
13
mph
Friday 8/2/19 @ 5:21 PM
✅
252
kj
83
rpm
44
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/4/19 @ 1:7 AM
183
kj
81
rpm
39
%
16
mph
Monday 6/17/19 @ 1:50 PM
✅
171
kj
64
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 6/17/19 @ 10:12 AM
156
kj
73
rpm
37
%
14
mph
Wednesday 6/12/19 @ 1:52 PM
✅
271
kj
75
rpm
40
%
16
mph
45 min Pride Ride
Denis Morton
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Friday 6/14/19 @ 11:16 PM
243
kj
74
rpm
38
%
15
mph
Friday 3/29/19 @ 5:3 PM
✅
155
kj
78
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 3/27/19 @ 10:4 AM
93
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
on2nxtchapter
Seattle
22 🔥
Beat ariesdragon
VS
ariesdragon
NC
0
Beat on2nxtchapter
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
199
kj
Wednesday 4/22/20
115
kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Tuesday 3/31/20
185
kj
Wednesday 8/7/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Sunday 2/16/20
149
kj
Tuesday 2/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
288
kj
Sunday 2/9/20
215
kj
Tuesday 2/11/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Monday 11/4/19
123
kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
232
kj
Friday 1/24/20
126
kj
Sunday 1/26/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
252
kj
Friday 8/2/19
183
kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
171
kj
Monday 6/17/19
156
kj
Monday 6/17/19
45 min Pride Ride
Denis Morton
View Class
Share
✅
271
kj
Wednesday 6/12/19
243
kj
Friday 6/14/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
155
kj
Friday 3/29/19
93
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts