Shake and Bake
Workouts
Sunday 11/8/20 @ 4:56 PM
203kj
75rpm
43%
17mph
Monday 11/9/20 @ 2:33 PM
✅
499kj
82rpm
58%
24mph
Sunday 8/16/20 @ 6:28 PM
185kj
77rpm
40%
16mph
Monday 9/7/20 @ 9:13 PM
✅
409kj
86rpm
51%
22mph
Tuesday 7/7/20 @ 2:1 PM
369kj
76rpm
40%
16mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Monday 6/29/20 @ 4:16 PM
187kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 11:54 AM
✅
251kj
94rpm
40%
19mph
Monday 5/4/20 @ 3:47 PM
205kj
78rpm
42%
17mph
Monday 5/4/20 @ 3:21 PM
✅
267kj
80rpm
46%
19mph
Saturday 12/28/19 @ 4:38 PM
182kj
68rpm
42%
15mph
Tuesday 12/31/19 @ 2:0 PM
✅
229kj
75rpm
45%
18mph
Monday 11/5/18 @ 3:8 PM
✅
279kj
78rpm
39%
16mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 10:11 PM
✅
kj
rpm
%
0mph
Sunday 2/11/18 @ 4:37 PM
255kj
77rpm
39%
16mph
Saturday 2/17/18 @ 2:36 PM
✅
370kj
82rpm
43%
18mph
Workouts
369
kj
Tuesday 7/7/20
187
kj
Monday 6/29/20
205
kj
Monday 5/4/20
182
kj
Saturday 12/28/19