Shake and Bake
Workouts
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Tuesday 12/21/21 @ 2:58 PM
✅
183kj
75rpm
41%
16mph
Saturday 12/25/21 @ 6:41 PM
164kj
65rpm
43%
15mph
Monday 6/21/21 @ 1:11 PM
✅
124kj
83rpm
38%
16mph
Thursday 6/24/21 @ 10:6 PM
65kj
67rpm
34%
12mph
Thursday 3/4/21 @ 2:28 PM
✅
120kj
82rpm
37%
16mph
Friday 1/17/20 @ 1:20 AM
84kj
53rpm
45%
14mph
Wednesday 10/16/19 @ 12:17 PM
✅
200kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Thursday 1/31/19 @ 2:55 AM
217kj
88rpm
39%
17mph
Sunday 2/3/19 @ 3:59 PM
✅
258kj
53rpm
61%
19mph
Monday 1/14/19 @ 3:25 AM
✅
334kj
80rpm
42%
17mph
Monday 1/14/19 @ 3:59 PM
222kj
65rpm
42%
15mph
Monday 8/20/18 @ 1:59 AM
145kj
82rpm
41%
18mph
Saturday 10/6/18 @ 2:1 PM
✅
187kj
53rpm
62%
19mph
Saturday 6/23/18 @ 2:0 PM
✅
433kj
77rpm
43%
17mph
Friday 7/13/18 @ 1:31 PM
310kj
68rpm
41%
15mph
Workouts
164
kj
Saturday 12/25/21
310
kj
Friday 7/13/18