Shake and Bake
Workouts
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Sunday 8/16/20 @ 6:28 PM
185kj
77rpm
40%
16mph
Saturday 6/27/20 @ 8:59 PM
✅
275kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 2:53 PM
201kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Monday 7/8/19 @ 2:43 PM
323kj
82rpm
41%
17mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Sunday 3/10/19 @ 4:28 AM
215kj
76rpm
43%
17mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Monday 2/18/19 @ 2:37 PM
283kj
69rpm
42%
15mph
Sunday 2/17/19 @ 1:1 PM
✅
407kj
72rpm
49%
19mph
Monday 11/26/18 @ 2:43 PM
276kj
79rpm
38%
16mph
Wednesday 11/21/18 @ 11:29 PM
✅
418kj
80rpm
47%
19mph
Sunday 9/9/18 @ 3:38 PM
327kj
78rpm
43%
17mph
Monday 9/10/18 @ 7:21 PM
✅
426kj
76rpm
48%
19mph
Monday 7/2/18 @ 2:4 AM
322kj
79rpm
42%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Sunday 2/11/18 @ 4:37 PM
255kj
77rpm
39%
16mph
Tuesday 2/13/18 @ 9:53 PM
✅
437kj
76rpm
50%
20mph
Workouts
201
kj
Wednesday 4/29/20
323
kj
Monday 7/8/19