Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 3:36 AM
158kj
78rpm
37%
15mph
Saturday 10/23/21 @ 8:35 PM
✅
168kj
81rpm
36%
16mph
Wednesday 6/10/20 @ 4:12 PM
176kj
84rpm
37%
16mph
Friday 7/10/20 @ 2:8 AM
✅
176kj
87rpm
36%
16mph
Monday 7/13/20 @ 3:0 PM
180kj
88rpm
36%
16mph
Wednesday 5/6/20 @ 9:8 PM
✅
183kj
93rpm
35%
16mph
Thursday 6/25/20 @ 3:18 PM
✅
295kj
82rpm
39%
17mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Tuesday 6/23/20 @ 2:53 PM
180kj
85rpm
37%
16mph
Tuesday 6/9/20 @ 1:7 PM
✅
183kj
88rpm
37%
16mph
Wednesday 6/17/20 @ 3:50 PM
286kj
83rpm
38%
17mph
Saturday 12/21/19 @ 2:44 AM
✅
293kj
84rpm
39%
17mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Saturday 12/28/19 @ 11:25 PM
✅
204kj
82rpm
40%
17mph
Monday 5/21/18 @ 2:4 PM
288kj
86rpm
37%
16mph
Sunday 5/5/19 @ 5:21 PM
✅
306kj
84rpm
39%
17mph
Saturday 2/9/19 @ 7:31 PM
193kj
60rpm
45%
14mph
Saturday 3/2/19 @ 7:21 PM
✅
206kj
71rpm
45%
17mph
Monday 5/7/18 @ 2:4 PM
✅
299kj
82rpm
40%
17mph
Friday 5/4/18 @ 2:33 PM
232kj
79rpm
37%
15mph
on2nxtchapter
Seattle
20
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
11
Workouts
158
kj
Wednesday 11/10/21
176
kj
Wednesday 6/10/20
180
kj
Monday 7/13/20
180
kj
Tuesday 6/23/20
286
kj
Wednesday 6/17/20
193
kj
Saturday 2/9/19