Shake and Bake
Workouts
Friday 6/4/21 @ 6:6 PM
✅
204kj
86rpm
39%
17mph
Thursday 7/2/20 @ 11:17 AM
128kj
62rpm
41%
14mph
Sunday 2/21/21 @ 5:55 PM
✅
201kj
72rpm
44%
17mph
Friday 11/13/20 @ 12:46 PM
175kj
61rpm
48%
16mph
Monday 11/16/20 @ 2:16 PM
✅
196kj
78rpm
41%
17mph
Monday 11/16/20 @ 12:6 PM
141kj
62rpm
44%
14mph
Tuesday 5/26/20 @ 5:41 PM
✅
199kj
79rpm
41%
17mph
Thursday 5/28/20 @ 11:2 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 3:12 PM
✅
304kj
81rpm
41%
17mph
Monday 12/9/19 @ 11:10 PM
212kj
60rpm
44%
14mph
Thursday 12/27/18 @ 6:34 AM
✅
246kj
80rpm
44%
18mph
Thursday 6/7/18 @ 11:11 PM
187kj
51rpm
58%
16mph
Tuesday 6/12/18 @ 2:12 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 11:21 AM
✅
321kj
44rpm
67%
17mph
Thursday 12/20/18 @ 2:44 PM
284kj
75rpm
41%
16mph
Thursday 12/20/18 @ 10:58 AM
✅
366kj
45rpm
69%
18mph
Thursday 11/22/18 @ 3:17 PM
314kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
366kj
47rpm
69%
18mph
Tuesday 7/3/18 @ 3:16 PM
306kj
77rpm
42%
17mph
Thursday 7/5/18 @ 9:37 PM
✅
313kj
53rpm
57%
17mph
Workouts
175
kj
Friday 11/13/20
kj
Thursday 5/28/20
314
kj
Thursday 11/22/18