Shake and Bake

Workouts

Tuesday 2/22/22 @ 1:4 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Olivia Amato
Sunday 10/10/21 @ 12:13 AM
✅
112kj
81rpm
37%
16mph
Tuesday 2/15/22 @ 1:50 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:24 PM
✅
149kj
74rpm
38%
15mph
Monday 4/12/21 @ 4:8 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Kendall Toole
Wednesday 8/18/21 @ 12:3 AM
✅
124kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 12:58 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 8:54 PM
✅
186kj
78rpm
40%
16mph
Tuesday 8/11/20 @ 3:49 PM
118kj
81rpm
38%
16mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:42 PM
✅
122kj
77rpm
40%
16mph
Friday 7/17/20 @ 10:54 AM
kj
rpm
%
0mph
20 min Pop Ride
Olivia Amato
Thursday 7/23/20 @ 5:51 PM
✅
119kj
76rpm
40%
16mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:18 AM
✅
132kj
75rpm
36%
14mph
Friday 12/27/19 @ 3:32 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Olivia Amato
Wednesday 5/6/20 @ 12:20 AM
✅
87kj
81rpm
33%
14mph

Workouts

20 min Low Impact Ride
Olivia Amato
kj
Tuesday 2/22/22
✅ 112 kj
Sunday 10/10/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 2/15/22
✅ 149 kj
Friday 2/11/22
20 min Low Impact Ride
Kendall Toole
kj
Monday 4/12/21
✅ 124 kj
Wednesday 8/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 186 kj
Wednesday 12/16/20
20 min Pop Ride
Alex Toussaint
118 kj
Tuesday 8/11/20
✅ 122 kj
Tuesday 8/11/20
20 min Pop Ride
Olivia Amato
kj
Friday 7/17/20
✅ 119 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
kj
Tuesday 1/28/20
✅ 132 kj
Saturday 5/9/20
20 min Low Impact Ride
Olivia Amato
kj
Friday 12/27/19
✅ 87 kj
Wednesday 5/6/20