Shake and Bake
Workouts
Sunday 8/21/22 @ 12:7 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 1:49 PM
✅
162kj
77rpm
45%
18mph
Wednesday 3/24/21 @ 4:14 PM
0kj
0rpm
59%
0mph
Monday 3/22/21 @ 9:58 AM
✅
273kj
82rpm
45%
19mph
Saturday 10/24/20 @ 12:2 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 3:25 PM
✅
264kj
84rpm
44%
19mph
Monday 1/20/20 @ 10:39 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 1:33 PM
✅
246kj
86rpm
42%
18mph
Friday 7/31/20 @ 2:27 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:56 PM
✅
374kj
84rpm
42%
18mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Monday 8/12/19 @ 12:56 PM
✅
333kj
77rpm
44%
18mph
Friday 4/5/19 @ 10:27 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 1:52 PM
✅
104kj
78rpm
37%
15mph
Friday 1/11/19 @ 12:3 AM
kj
rpm
%
0mph
Wednesday 9/26/18 @ 9:37 AM
✅
166kj
81rpm
37%
16mph
Wednesday 12/12/18 @ 12:58 AM
kj
rpm
%
0mph
Saturday 10/13/18 @ 10:32 AM
✅
93kj
75rpm
41%
16mph
Thursday 11/22/18 @ 3:32 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:24 PM
✅
311kj
82rpm
41%
17mph
Workouts
kj
Monday 1/20/20
kj
Friday 7/31/20
147
kj
Sunday 5/3/20