Shake and Bake
Workouts
Friday 7/8/22 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 4:24 AM
✅
250kj
75rpm
46%
18mph
Sunday 12/6/20 @ 11:14 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 5:34 AM
✅
517kj
84rpm
48%
21mph
Thursday 10/1/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 7:6 AM
✅
468kj
82rpm
47%
20mph
Monday 8/31/20 @ 7:30 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 6:1 AM
✅
315kj
74rpm
52%
20mph
Sunday 4/12/20 @ 5:15 PM
246kj
87rpm
49%
21mph
Saturday 8/1/20 @ 7:19 PM
✅
316kj
85rpm
55%
24mph
Tuesday 7/21/20 @ 11:57 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 5:20 AM
✅
338kj
77rpm
52%
21mph
Friday 7/3/20 @ 3:1 PM
19kj
0rpm
0%
0mph
Friday 7/3/20 @ 9:48 PM
✅
437kj
79rpm
48%
20mph
Thursday 3/5/20 @ 7:40 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 5:5 PM
✅
491kj
83rpm
48%
20mph
Saturday 5/16/20 @ 4:55 PM
✅
492kj
72rpm
62%
24mph
Sunday 5/17/20 @ 4:0 PM
288kj
83rpm
46%
19mph
Wednesday 12/12/18 @ 1:55 AM
kj
rpm
%
0mph
Thursday 12/27/18 @ 11:32 PM
✅
53kj
84rpm
35%
15mph
Workouts
kj
Thursday 10/1/20
kj
Monday 8/31/20
19
kj
Friday 7/3/20
288
kj
Sunday 5/17/20