Shake and Bake
Workouts
Friday 7/8/22 @ 10:0 PM
kj
rpm
%
0mph
Saturday 7/9/22 @ 2:4 PM
✅
155kj
66rpm
41%
15mph
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Sunday 10/17/21 @ 8:26 PM
✅
357kj
86rpm
41%
18mph
Friday 7/31/20 @ 2:27 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 3:6 PM
✅
367kj
82rpm
43%
18mph
Sunday 3/22/20 @ 11:52 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 4:17 PM
✅
430kj
72rpm
50%
19mph
Thursday 5/7/20 @ 10:48 PM
✅
19kj
0rpm
0%
0mph
Saturday 7/11/20 @ 4:41 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Friday 11/8/19 @ 1:31 PM
✅
380kj
74rpm
49%
18mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:22 PM
✅
kj
rpm
%
0mph
Tuesday 4/7/20 @ 8:0 PM
204kj
87rpm
37%
17mph
Wednesday 2/5/20 @ 2:27 PM
✅
238kj
70rpm
48%
18mph
Sunday 4/5/20 @ 4:36 PM
✅
214kj
88rpm
39%
17mph
Thursday 4/16/20 @ 6:50 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 3:28 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 3:53 PM
✅
418kj
75rpm
48%
19mph
Workouts
10
kj
Saturday 1/23/21
kj
Friday 7/31/20
147
kj
Sunday 5/3/20
kj
Wednesday 4/22/20