Shake and Bake
VS
Workouts
Monday 11/23/20 @ 8:34 PM
143kj
57rpm
41%
13mph
Thursday 11/5/20 @ 12:27 PM
✅
165kj
62rpm
47%
15mph
Wednesday 5/27/20 @ 10:12 PM
✅
160kj
66rpm
40%
13mph
Tuesday 11/3/20 @ 10:1 PM
159kj
65rpm
43%
15mph
Wednesday 10/14/20 @ 11:4 PM
✅
201kj
76rpm
42%
17mph
Thursday 10/15/20 @ 7:29 PM
193kj
60rpm
51%
17mph
Sunday 3/29/20 @ 3:50 PM
✅
199kj
73rpm
43%
17mph
Sunday 3/29/20 @ 3:54 PM
185kj
68rpm
46%
16mph
Saturday 7/20/19 @ 5:3 PM
2kj
63rpm
29%
11mph
Friday 7/19/19 @ 7:16 PM
✅
188kj
60rpm
51%
16mph
Thursday 5/23/19 @ 2:41 PM
✅
207kj
74rpm
43%
17mph
Wednesday 5/22/19 @ 4:23 PM
205kj
66rpm
48%
17mph
Saturday 2/9/19 @ 7:3 PM
✅
186kj
65rpm
45%
16mph
Wednesday 2/6/19 @ 9:3 PM
183kj
65rpm
46%
16mph
Wednesday 12/26/18 @ 2:35 PM
✅
167kj
81rpm
37%
15mph
Monday 12/3/18 @ 11:55 PM
159kj
72rpm
40%
15mph
Sunday 12/2/18 @ 7:54 PM
✅
312kj
72rpm
44%
17mph
Wednesday 6/20/18 @ 11:45 PM
273kj
67rpm
46%
16mph
Saturday 3/10/18 @ 8:15 PM
✅
271kj
77rpm
40%
16mph
Tuesday 3/13/18 @ 10:46 PM
257kj
69rpm
43%
16mph
ohyeahwatchme
Castle Rock CO
26
🔥
VS
betsbestrong
Reston, VA
18
Workouts
143
kj
Monday 11/23/20
159
kj
Tuesday 11/3/20
205
kj
Wednesday 5/22/19
183
kj
Wednesday 2/6/19
273
kj
Wednesday 6/20/18