Shake and Bake
Workouts
Monday 6/1/20 @ 11:27 PM
163kj
82rpm
37%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 10/29/19 @ 2:30 PM
105kj
75rpm
39%
15mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Tuesday 7/17/18 @ 2:41 PM
277kj
83rpm
37%
16mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 7/4/18 @ 8:18 PM
217kj
83rpm
41%
17mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Tuesday 7/3/18 @ 5:33 PM
296kj
84rpm
38%
16mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Saturday 6/16/18 @ 6:59 PM
227kj
77rpm
44%
18mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Sunday 6/3/18 @ 6:50 PM
312kj
82rpm
41%
17mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Sunday 5/6/18 @ 5:20 PM
406kj
83rpm
40%
17mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Sunday 4/1/18 @ 7:7 PM
178kj
83rpm
37%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
163
kj
Monday 6/1/20
312
kj
Sunday 6/3/18
406
kj
Sunday 5/6/18
178
kj
Sunday 4/1/18