Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 9:49 PM
✅
199kj
74rpm
41%
16mph
Wednesday 3/1/23 @ 2:49 AM
158kj
70rpm
40%
15mph
Tuesday 2/14/23 @ 11:57 PM
✅
186kj
78rpm
39%
16mph
Friday 2/17/23 @ 12:26 AM
150kj
74rpm
37%
15mph
Wednesday 12/15/21 @ 11:35 PM
✅
126kj
80rpm
39%
16mph
Tuesday 12/7/21 @ 12:2 PM
103kj
76rpm
37%
15mph
Saturday 5/1/21 @ 12:48 PM
202kj
76rpm
42%
16mph
Friday 4/30/21 @ 12:24 AM
✅
220kj
77rpm
44%
17mph
Wednesday 3/24/21 @ 12:10 AM
✅
119kj
75rpm
45%
17mph
Thursday 4/1/21 @ 11:17 AM
85kj
69rpm
40%
15mph
Sunday 12/6/20 @ 1:34 PM
✅
168kj
87rpm
35%
15mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Monday 9/14/20 @ 3:12 PM
✅
99kj
72rpm
42%
16mph
Friday 12/4/20 @ 12:19 PM
92kj
63rpm
44%
14mph
Monday 9/14/20 @ 2:43 PM
✅
71kj
75rpm
44%
17mph
Thursday 11/7/19 @ 12:11 PM
63kj
53rpm
53%
16mph
Monday 5/4/20 @ 11:57 PM
✅
87kj
80rpm
33%
14mph
Tuesday 5/5/20 @ 7:4 PM
85kj
76rpm
35%
14mph
Wednesday 4/29/20 @ 1:57 AM
✅
90kj
83rpm
34%
14mph
Thursday 9/12/19 @ 12:37 PM
72kj
74rpm
33%
13mph
og_sweetmelissa
Rockland, MA
32
🔥
VS
bossladyhether
TX
6
Workouts
158
kj
Wednesday 3/1/23
103
kj
Tuesday 12/7/21