Shake and Bake

Workouts

Tuesday 8/3/21 @ 12:32 AM
146kj
88rpm
39%
17mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/25/20 @ 2:22 PM
βœ…
209kj
156rpm
0%
0mph
Friday 1/29/21 @ 9:3 PM
βœ…
219kj
74rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:48 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:51 PM
βœ…
205kj
84rpm
40%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/26/21 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:44 AM
βœ…
247kj
71rpm
48%
18mph
30 min Pitbull Ride
Ally Love
Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
βœ…
177kj
84rpm
37%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:36 PM
βœ…
130kj
77rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/31/20 @ 5:9 PM
123kj
0rpm
0%
0mph
Saturday 9/19/20 @ 1:11 PM
108kj
78rpm
37%
15mph
20 min HIIT Ride
Cody Rigsby
Saturday 6/27/20 @ 2:33 PM
βœ…
180kj
142rpm
0%
0mph
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 7/11/20 @ 1:37 PM
βœ…
310kj
153rpm
0%
0mph
Wednesday 5/6/20 @ 12:42 AM
144kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/29/20 @ 11:28 AM
βœ…
293kj
149rpm
0%
0mph
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/20/20 @ 1:32 PM
βœ…
272kj
143rpm
0%
0mph

Workouts

20 min FTP Test Ride
Matt Wilpers
146 kj
Tuesday 8/3/21
βœ… 209 kj
Monday 5/25/20
30 min Post Malone Ride
Ally Love
βœ… 219 kj
Friday 1/29/21
kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
βœ… 205 kj
Sunday 1/24/21
kj
Tuesday 1/26/21
30 min Pitbull Ride
Ally Love
βœ… 247 kj
Wednesday 1/20/21
kj
Thursday 4/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 177 kj
Wednesday 12/16/20
kj
Tuesday 12/22/20
20 min Pop Ride
Cody Rigsby
βœ… 130 kj
Wednesday 9/23/20
123 kj
Monday 8/31/20
20 min HIIT Ride
Cody Rigsby
108 kj
Saturday 9/19/20
βœ… 180 kj
Saturday 6/27/20
30 min Lizzo Ride
Robin ArzΓ³n
146 kj
Saturday 5/9/20
βœ… 310 kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Olivia Amato
144 kj
Wednesday 5/6/20
βœ… 293 kj
Friday 5/29/20
30 min Backstreet Boys Ride
Cody Rigsby
166 kj
Tuesday 5/19/20
βœ… 272 kj
Wednesday 5/20/20