Shake and Bake
Workouts
Monday 7/18/22 @ 11:29 PM
✅
229kj
77rpm
45%
18mph
Wednesday 5/17/23 @ 6:29 PM
174kj
69rpm
43%
16mph
Friday 12/2/22 @ 12:28 AM
✅
204kj
70rpm
45%
17mph
Tuesday 12/6/22 @ 1:11 PM
133kj
64rpm
40%
14mph
Wednesday 11/2/22 @ 11:47 PM
✅
116kj
84rpm
36%
16mph
Thursday 10/27/22 @ 5:5 PM
89kj
74rpm
36%
14mph
Tuesday 10/25/22 @ 10:57 PM
✅
209kj
81rpm
40%
17mph
Tuesday 10/25/22 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 12:30 AM
✅
60kj
80rpm
38%
16mph
Wednesday 8/4/21 @ 2:52 AM
40kj
78rpm
32%
13mph
Wednesday 7/28/21 @ 12:13 AM
✅
64kj
83rpm
39%
17mph
Friday 7/2/21 @ 2:20 AM
44kj
86rpm
32%
14mph
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Saturday 4/18/20 @ 5:0 PM
✅
186kj
77rpm
41%
16mph
Workouts
174
kj
Wednesday 5/17/23
133
kj
Tuesday 12/6/22
89
kj
Thursday 10/27/22
157
kj
Sunday 11/29/20