Shake and Bake
Workouts
Sunday 11/6/22 @ 12:31 PM
✅
262kj
67rpm
52%
19mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Sunday 10/9/22 @ 11:30 AM
✅
250kj
61rpm
52%
18mph
Saturday 10/1/22 @ 1:41 PM
179kj
76rpm
41%
17mph
Tuesday 7/12/22 @ 11:41 AM
✅
265kj
73rpm
48%
19mph
Friday 7/8/22 @ 12:2 PM
177kj
79rpm
39%
16mph
Saturday 7/10/21 @ 11:41 AM
✅
215kj
67rpm
55%
20mph
Friday 3/19/21 @ 7:51 PM
129kj
85rpm
38%
16mph
Monday 3/29/21 @ 12:46 PM
✅
292kj
67rpm
53%
19mph
Tuesday 3/16/21 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 2:26 PM
✅
212kj
80rpm
49%
20mph
Wednesday 1/20/21 @ 12:59 PM
152kj
81rpm
42%
18mph
Sunday 1/3/21 @ 2:35 PM
✅
290kj
76rpm
48%
19mph
Wednesday 12/30/20 @ 5:30 PM
168kj
69rpm
36%
14mph
Tuesday 11/10/20 @ 2:43 PM
✅
282kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 10:54 AM
✅
232kj
75rpm
44%
18mph
Thursday 7/30/20 @ 12:0 PM
214kj
77rpm
43%
17mph
Monday 7/27/20 @ 11:17 AM
✅
184kj
81rpm
45%
19mph
Thursday 7/23/20 @ 12:43 PM
151kj
76rpm
42%
17mph
Workouts
179
kj
Saturday 10/1/22
kj
Tuesday 11/10/20
214
kj
Thursday 7/30/20