Shake and Bake

Workouts

Monday 2/21/22 @ 9:6 PM
216kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/21/22 @ 2:46 PM
✅
266kj
78rpm
46%
19mph
Saturday 1/15/22 @ 1:36 AM
2kj
71rpm
25%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 2:15 PM
✅
271kj
81rpm
45%
19mph
Monday 6/7/21 @ 2:50 PM
228kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 12:53 PM
✅
251kj
80rpm
44%
18mph
Thursday 5/27/21 @ 10:18 PM
✅
259kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 5:59 PM
196kj
68rpm
45%
17mph
Wednesday 5/19/21 @ 12:22 AM
✅
271kj
76rpm
48%
19mph
30 min EDM Ride
Hannah Frankson
Wednesday 5/19/21 @ 1:58 PM
266kj
78rpm
46%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
216 kj
Monday 2/21/22
✅ 266 kj
Monday 2/21/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
2 kj
Saturday 1/15/22
✅ 271 kj
Wednesday 12/15/21
30 min XOXO, Cody
Cody Rigsby
228 kj
Monday 6/7/21
✅ 251 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
✅ 259 kj
Thursday 5/27/21
196 kj
Wednesday 3/17/21
30 min EDM Ride
Hannah Frankson
✅ 271 kj
Wednesday 5/19/21
266 kj
Wednesday 5/19/21