Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 5:16 PM
48kj
74rpm
37%
15mph
Sunday 7/25/21 @ 5:55 PM
✅
79kj
84rpm
41%
18mph
Friday 2/19/21 @ 3:35 PM
415kj
73rpm
49%
19mph
Sunday 1/31/21 @ 6:28 PM
✅
548kj
88rpm
47%
21mph
Friday 11/6/20 @ 4:11 PM
143kj
73rpm
46%
17mph
Wednesday 11/4/20 @ 1:3 PM
✅
173kj
81rpm
44%
18mph
Friday 9/18/20 @ 3:22 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:16 PM
✅
348kj
80rpm
51%
21mph
Saturday 9/19/20 @ 9:55 PM
427kj
62rpm
45%
16mph
Saturday 4/27/19 @ 1:55 PM
✅
1080kj
84rpm
53%
23mph
Monday 8/10/20 @ 6:4 PM
368kj
75rpm
46%
18mph
Wednesday 5/13/20 @ 9:37 PM
✅
553kj
82rpm
51%
21mph
Sunday 5/31/20 @ 8:23 PM
249kj
83rpm
43%
19mph
Sunday 5/31/20 @ 8:26 PM
✅
336kj
86rpm
47%
21mph
Monday 5/11/20 @ 5:45 PM
480kj
80rpm
50%
20mph
Thursday 9/8/16 @ 11:24 PM
✅
607kj
82rpm
55%
22mph
Thursday 3/26/20 @ 7:57 PM
219kj
85rpm
40%
18mph
Monday 3/23/20 @ 3:56 PM
✅
321kj
86rpm
47%
20mph
Wednesday 2/26/20 @ 1:46 AM
311kj
81rpm
41%
17mph
Thursday 9/27/18 @ 9:26 PM
✅
573kj
81rpm
52%
22mph
nugsy
Calgary 🇨🇦
7
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
64
🔥
Workouts
48
kj
Wednesday 10/6/21
415
kj
Friday 2/19/21
143
kj
Friday 11/6/20
427
kj
Saturday 9/19/20
249
kj
Sunday 5/31/20
480
kj
Monday 5/11/20
219
kj
Thursday 3/26/20
311
kj
Wednesday 2/26/20