Shake and Bake
Workouts
Wednesday 4/5/23 @ 3:7 PM
51kj
76rpm
31%
13mph
Sunday 9/17/23 @ 3:17 PM
✅
102kj
79rpm
41%
17mph
Sunday 3/13/22 @ 4:58 PM
79kj
74rpm
34%
14mph
Friday 3/11/22 @ 10:30 AM
✅
245kj
73rpm
56%
22mph
Sunday 1/2/22 @ 8:39 PM
✅
140kj
81rpm
40%
17mph
Monday 12/27/21 @ 2:26 PM
134kj
94rpm
36%
17mph
Monday 9/27/21 @ 4:22 PM
102kj
75rpm
38%
15mph
Wednesday 9/8/21 @ 12:14 AM
✅
148kj
75rpm
45%
18mph
Friday 2/19/21 @ 3:35 PM
415kj
73rpm
49%
19mph
Monday 3/8/21 @ 11:40 PM
✅
500kj
83rpm
49%
21mph
Sunday 12/20/20 @ 6:26 PM
555kj
75rpm
48%
19mph
Monday 2/15/21 @ 4:58 PM
✅
612kj
78rpm
49%
20mph
Friday 9/18/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 6:21 PM
✅
305kj
82rpm
47%
20mph
Saturday 4/18/20 @ 4:0 PM
761kj
83rpm
43%
19mph
Saturday 4/18/20 @ 2:12 PM
✅
1073kj
78rpm
52%
21mph
Tuesday 6/16/20 @ 10:45 PM
115kj
76rpm
45%
18mph
Monday 7/6/20 @ 3:52 PM
✅
115kj
82rpm
43%
18mph
Monday 4/13/20 @ 5:5 PM
79kj
77rpm
38%
15mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Workouts
102
kj
Monday 9/27/21
415
kj
Friday 2/19/21
761
kj
Saturday 4/18/20