Ricky
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Shake and Bake
nowallsjstdoors
#2020in2020 #CDN #canada
99 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat nowallsjstdoors
Workouts
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Saturday 9/19/20 @ 6:18 PM
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rpm
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0
mph
30 min New Wave Ride
Christine D'Ercole
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Friday 9/18/20 @ 4:45 AM
✅
kj
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0
mph
Monday 10/12/20 @ 3:51 PM
✅
209
kj
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mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 11/30/20 @ 11:37 PM
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mph
Wednesday 3/25/20 @ 2:28 PM
✅
157
kj
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%
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mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 2:51 PM
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0
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Wednesday 4/29/20 @ 3:34 PM
✅
96
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20 min Pop Ride
Christine D'Ercole
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Wednesday 10/7/20 @ 9:34 PM
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0
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Tuesday 6/2/20 @ 2:43 PM
✅
227
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30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 12:27 PM
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mph
Saturday 3/28/20 @ 4:31 PM
✅
97
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mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 5/8/20 @ 12:35 PM
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mph
Monday 11/4/19 @ 11:54 AM
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45 min Classic Rock Ride
Christine D'Ercole
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Tuesday 4/21/20 @ 9:38 PM
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kj
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Tuesday 3/3/20 @ 9:13 PM
✅
279
kj
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30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 4/7/20 @ 12:50 AM
kj
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0
mph
Friday 1/3/20 @ 4:18 PM
✅
545
kj
0
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%
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mph
60 min Best of the Decade Ride
Christine D'Ercole
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Saturday 1/4/20 @ 4:19 PM
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Friday 11/8/19 @ 11:28 AM
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30 min Intervals Ride
Ben Alldis
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Monday 10/21/19 @ 4:48 PM
✅
330
kj
86
rpm
46
%
20
mph
Previous Workouts
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nowallsjstdoors
#2020in2020 #CDN #canada
99 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
7
Beat nowallsjstdoors
Workouts
Previous Workouts
Next Workouts
30 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Saturday 9/19/20
✅
kj
Friday 9/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Monday 10/12/20
kj
Monday 11/30/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Wednesday 3/25/20
kj
Sunday 3/29/20
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
96
kj
Wednesday 4/29/20
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Tuesday 6/2/20
kj
Monday 6/1/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
97
kj
Saturday 3/28/20
kj
Friday 5/8/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/4/19
✅
kj
Tuesday 4/21/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Tuesday 3/3/20
kj
Tuesday 4/7/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
545
kj
Friday 1/3/20
kj
Saturday 1/4/20
30 min Intervals Ride
Ben Alldis
View Class
Share
kj
Friday 11/8/19
✅
330
kj
Monday 10/21/19
Previous Workouts
Next Workouts