Shake and Bake

Workouts

Tuesday 3/10/20 @ 6:17 PM
✅
332kj
0rpm
0%
0mph
45 min 70s Rock Ride
Christine D'Ercole
Saturday 5/30/20 @ 12:28 AM
225kj
83rpm
35%
15mph
Sunday 1/5/20 @ 5:29 PM
✅
245kj
0rpm
0%
0mph
30 min 90s Ride
Christine D'Ercole
Thursday 5/14/20 @ 2:57 AM
142kj
84rpm
34%
15mph
Wednesday 2/12/20 @ 1:59 PM
✅
204kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/5/19 @ 10:26 AM
120kj
77rpm
33%
13mph
Saturday 2/16/19 @ 2:47 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 10/27/19 @ 2:3 PM
✅
41kj
67rpm
31%
11mph

Workouts

45 min 70s Rock Ride
Christine D'Ercole
✅ 332 kj
Tuesday 3/10/20
225 kj
Saturday 5/30/20
30 min 90s Ride
Christine D'Ercole
✅ 245 kj
Sunday 1/5/20
142 kj
Thursday 5/14/20
30 min Low Impact Ride
Christine D'Ercole
✅ 204 kj
Wednesday 2/12/20
120 kj
Thursday 12/5/19
15 min Low Impact Ride
Jennifer Jacobs
kj
Saturday 2/16/19
✅ 41 kj
Sunday 10/27/19