Shake and Bake
Workouts
Thursday 1/4/24 @ 3:31 PM
✅
155kj
79rpm
43%
18mph
Friday 3/1/24 @ 11:36 AM
121kj
79rpm
39%
16mph
Monday 5/23/22 @ 2:19 PM
✅
196kj
80rpm
40%
16mph
Tuesday 6/28/22 @ 11:51 AM
159kj
94rpm
33%
15mph
Thursday 11/11/21 @ 3:57 PM
✅
217kj
77rpm
43%
17mph
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Thursday 11/5/20 @ 12:46 AM
✅
164kj
77rpm
46%
18mph
Friday 11/6/20 @ 11:27 PM
121kj
74rpm
41%
16mph
Thursday 5/7/20 @ 1:52 AM
✅
154kj
82rpm
42%
18mph
Sunday 4/12/20 @ 10:25 PM
137kj
85rpm
39%
17mph
Monday 5/4/20 @ 2:34 AM
✅
67kj
82rpm
39%
17mph
Saturday 5/2/20 @ 4:17 PM
31kj
95rpm
26%
13mph
Tuesday 4/14/20 @ 12:30 AM
✅
289kj
72rpm
42%
16mph
Saturday 5/2/20 @ 3:31 PM
243kj
74rpm
37%
14mph
Thursday 3/26/20 @ 1:54 AM
✅
154kj
75rpm
45%
18mph
Monday 4/27/20 @ 10:34 PM
132kj
78rpm
41%
17mph
Saturday 4/18/20 @ 1:26 AM
✅
348kj
76rpm
44%
18mph
Monday 3/30/20 @ 7:4 PM
237kj
69rpm
39%
14mph
Monday 4/13/20 @ 2:22 AM
✅
232kj
81rpm
43%
18mph
Sunday 3/29/20 @ 3:54 PM
227kj
81rpm
42%
17mph
Workouts
159
kj
Tuesday 6/28/22
199
kj
Friday 11/20/20
243
kj
Saturday 5/2/20