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Shake and Bake
nm_natalie
Albuquerque, NM
3
Beat kingofhighfives
VS
kingofhighfives
Atlanta
20 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 5:29 PM
✅
145
kj
88
rpm
38
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 8/1/20 @ 9:3 PM
143
kj
93
rpm
37
%
17
mph
Wednesday 3/31/21 @ 11:30 PM
126
kj
55
rpm
40
%
11
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 1:46 PM
✅
270
kj
88
rpm
43
%
19
mph
Monday 8/5/19 @ 11:44 PM
156
kj
76
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 8:20 PM
✅
333
kj
79
rpm
52
%
21
mph
Thursday 1/14/21 @ 8:24 PM
183
kj
73
rpm
41
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:23 PM
✅
329
kj
87
rpm
47
%
20
mph
Saturday 7/11/20 @ 3:19 PM
151
kj
76
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 12/16/20 @ 2:7 PM
✅
277
kj
98
rpm
47
%
23
mph
Tuesday 11/10/20 @ 12:26 AM
193
kj
66
rpm
46
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 1:14 AM
✅
263
kj
85
rpm
44
%
19
mph
Monday 7/13/20 @ 10:9 PM
105
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 7/17/20 @ 8:41 PM
✅
171
kj
93
rpm
40
%
19
mph
Tuesday 5/26/20 @ 8:25 PM
124
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 12:24 AM
✅
187
kj
75
rpm
50
%
19
mph
Thursday 3/19/20 @ 2:26 PM
171
kj
78
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Thursday 4/23/20 @ 2:25 AM
✅
277
kj
85
rpm
45
%
19
mph
Tuesday 4/21/20 @ 6:2 PM
173
kj
66
rpm
44
%
15
mph
30 min 90s Ride
Ben Alldis
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Tuesday 4/21/20 @ 6:0 PM
✅
307
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
3
Beat kingofhighfives
VS
kingofhighfives
Atlanta
20 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
145
kj
Friday 2/4/22
143
kj
Saturday 8/1/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
126
kj
Wednesday 3/31/21
✅
270
kj
Friday 4/2/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
156
kj
Monday 8/5/19
✅
333
kj
Friday 5/8/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
183
kj
Thursday 1/14/21
✅
329
kj
Thursday 1/14/21
20 min FTP Test Ride
Denis Morton
View Class
Share
151
kj
Saturday 7/11/20
✅
277
kj
Wednesday 12/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
193
kj
Tuesday 11/10/20
✅
263
kj
Saturday 11/14/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
105
kj
Monday 7/13/20
✅
171
kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Tuesday 5/26/20
✅
187
kj
Sunday 5/31/20
30 min Together We Ride
Robin Arzón
View Class
Share
171
kj
Thursday 3/19/20
✅
277
kj
Thursday 4/23/20
30 min 90s Ride
Ben Alldis
View Class
Share
173
kj
Tuesday 4/21/20
✅
307
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts