Shake and Bake

Workouts

Saturday 1/29/22 @ 8:23 PM
307kj
81rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/26/23 @ 7:57 PM
βœ…
352kj
76rpm
52%
21mph
Monday 8/7/23 @ 10:58 PM
254kj
82rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 12:46 AM
βœ…
293kj
76rpm
48%
19mph
Thursday 4/7/22 @ 12:11 AM
193kj
86rpm
44%
19mph
20 min 2000s Ride
Alex Toussaint
Monday 4/4/22 @ 11:2 PM
βœ…
204kj
75rpm
50%
19mph
Monday 3/7/22 @ 11:23 PM
200kj
86rpm
45%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:25 PM
βœ…
214kj
79rpm
48%
20mph
Saturday 2/12/22 @ 11:37 PM
246kj
81rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:25 AM
βœ…
405kj
74rpm
56%
22mph
Monday 5/24/21 @ 11:30 PM
195kj
70rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:24 PM
βœ…
387kj
72rpm
56%
21mph
Saturday 10/31/20 @ 5:25 PM
201kj
68rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 9:31 PM
βœ…
426kj
74rpm
57%
23mph
Sunday 7/19/20 @ 11:28 PM
191kj
77rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
645kj
68rpm
73%
26mph
Monday 3/16/20 @ 11:57 PM
163kj
82rpm
36%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:21 PM
βœ…
553kj
80rpm
61%
25mph
Thursday 1/2/20 @ 12:44 AM
174kj
80rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 1/1/20 @ 11:42 PM
βœ…
475kj
80rpm
58%
24mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
307 kj
Saturday 1/29/22
βœ… 352 kj
Tuesday 12/26/23
30 min Hip Hop Ride
Alex Toussaint
254 kj
Monday 8/7/23
βœ… 293 kj
Thursday 8/10/23
20 min 2000s Ride
Alex Toussaint
193 kj
Thursday 4/7/22
βœ… 204 kj
Monday 4/4/22
20 min 90s Hip Hop Ride
Alex Toussaint
200 kj
Monday 3/7/22
βœ… 214 kj
Monday 3/7/22
30 min Hip Hop Ride
Alex Toussaint
246 kj
Saturday 2/12/22
βœ… 405 kj
Tuesday 1/26/21
30 min Club Bangers Ride
Alex Toussaint
195 kj
Monday 5/24/21
βœ… 387 kj
Monday 5/24/21
30 min Club Bangers Ride
Alex Toussaint
201 kj
Saturday 10/31/20
βœ… 426 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Sunday 7/19/20
βœ… 645 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
163 kj
Monday 3/16/20
βœ… 553 kj
Sunday 3/15/20
30 min Low Impact Ride
Alex Toussaint
174 kj
Thursday 1/2/20
βœ… 475 kj
Wednesday 1/1/20