Shake and Bake
Workouts
Wednesday 9/1/21 @ 12:45 AM
125kj
86rpm
37%
16mph
Monday 8/23/21 @ 9:52 PM
✅
150kj
80rpm
42%
18mph
Tuesday 8/24/21 @ 12:41 AM
✅
165kj
84rpm
36%
15mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Thursday 10/10/19 @ 6:11 PM
✅
170kj
83rpm
37%
16mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Saturday 7/25/20 @ 4:46 PM
✅
440kj
89rpm
38%
17mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Monday 5/13/19 @ 4:0 PM
✅
208kj
88rpm
38%
17mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Saturday 6/20/20 @ 3:57 PM
✅
693kj
92rpm
38%
18mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Monday 5/18/20 @ 11:30 PM
✅
453kj
90rpm
39%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Monday 4/20/20 @ 3:5 PM
✅
356kj
86rpm
40%
18mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Tuesday 4/30/19 @ 4:15 PM
74kj
78rpm
32%
13mph
Friday 2/28/20 @ 2:27 AM
✅
75kj
80rpm
32%
13mph
Wednesday 5/15/19 @ 11:6 PM
✅
82kj
86rpm
41%
18mph
Thursday 10/3/19 @ 11:34 PM
65kj
70rpm
45%
17mph
Workouts
135
kj
Tuesday 6/23/20
161
kj
Saturday 12/19/20
375
kj
Friday 7/24/20
161
kj
Saturday 7/18/20
511
kj
Thursday 6/18/20
268
kj
Friday 11/8/19