Shake and Bake
Workouts
Monday 5/18/20 @ 11:30 PM
453kj
90rpm
39%
18mph
Saturday 8/28/21 @ 1:5 PM
✅
728kj
76rpm
53%
21mph
Thursday 10/10/19 @ 6:11 PM
170kj
83rpm
37%
16mph
Sunday 4/25/21 @ 12:46 PM
✅
318kj
82rpm
48%
20mph
Saturday 7/25/20 @ 4:46 PM
440kj
89rpm
38%
17mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Saturday 6/20/20 @ 3:57 PM
693kj
92rpm
38%
18mph
Saturday 6/20/20 @ 1:0 PM
✅
1032kj
83rpm
49%
21mph
Wednesday 5/13/20 @ 4:18 PM
214kj
80rpm
49%
20mph
Wednesday 2/26/20 @ 6:48 PM
✅
304kj
75rpm
59%
23mph
Thursday 4/16/20 @ 5:59 PM
237kj
86rpm
41%
18mph
Saturday 11/23/19 @ 3:17 PM
✅
381kj
78rpm
54%
22mph
Friday 4/5/19 @ 12:10 PM
90kj
88rpm
36%
16mph
Friday 4/10/20 @ 9:34 AM
✅
133kj
86rpm
43%
19mph
Tuesday 6/4/19 @ 3:53 PM
✅
329kj
82rpm
41%
18mph
Wednesday 5/15/19 @ 8:53 AM
317kj
84rpm
40%
17mph
Thursday 5/23/19 @ 12:29 PM
200kj
88rpm
37%
17mph
Monday 5/13/19 @ 9:7 AM
✅
220kj
89rpm
39%
17mph
Monday 5/13/19 @ 4:0 PM
208kj
88rpm
38%
17mph
Sunday 5/5/19 @ 1:20 PM
✅
214kj
81rpm
41%
17mph
Workouts
453
kj
Monday 5/18/20
170
kj
Thursday 10/10/19
440
kj
Saturday 7/25/20
693
kj
Saturday 6/20/20
214
kj
Wednesday 5/13/20
237
kj
Thursday 4/16/20
317
kj
Wednesday 5/15/19
208
kj
Monday 5/13/19