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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
8
Beat according2kelly
VS
according2kelly
Disneyland
66 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 12:41 AM
✅
165
kj
84
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0
mph
Thursday 10/10/19 @ 6:11 PM
170
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:3 PM
✅
229
kj
91
rpm
38
%
18
mph
Saturday 7/25/20 @ 4:46 PM
440
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 3:43 PM
✅
550
kj
89
rpm
42
%
19
mph
Monday 7/6/20 @ 11:10 PM
349
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/12/20 @ 2:38 PM
✅
371
kj
89
rpm
39
%
18
mph
Saturday 6/20/20 @ 3:57 PM
693
kj
92
rpm
38
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 4:20 PM
✅
792
kj
89
rpm
41
%
18
mph
Tuesday 6/16/20 @ 12:40 AM
✅
237
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 6/19/20 @ 6:22 PM
85
kj
49
rpm
33
%
8
mph
Sunday 6/7/20 @ 11:9 PM
✅
212
kj
90
rpm
38
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
Monday 5/18/20 @ 11:30 PM
453
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 2:6 PM
✅
601
kj
92
rpm
43
%
20
mph
Monday 5/13/19 @ 4:0 PM
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 12:37 PM
✅
260
kj
100
rpm
37
%
18
mph
Wednesday 5/22/19 @ 1:55 PM
326
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:12 PM
✅
385
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
8
Beat according2kelly
VS
according2kelly
Disneyland
66 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Tuesday 8/24/21
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 10/10/19
✅
229
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 7/25/20
✅
550
kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Monday 7/6/20
✅
371
kj
Wednesday 2/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
693
kj
Saturday 6/20/20
✅
792
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
237
kj
Tuesday 6/16/20
85
kj
Friday 6/19/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Sunday 6/7/20
38
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Monday 5/18/20
✅
601
kj
Wednesday 11/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 5/13/19
✅
260
kj
Friday 11/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 5/22/19
✅
385
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts