Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
nhikes
Madison MS
8
Beat gluteymomma
VS
gluteymomma
Pennsylvania
9 🔥
Beat nhikes
Workouts
Previous Workouts
Sunday 5/23/21 @ 9:43 PM
291
kj
78
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 3:44 PM
✅
348
kj
89
rpm
38
%
17
mph
Tuesday 7/26/22 @ 5:32 PM
✅
256
kj
75
rpm
46
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Sunday 7/24/22 @ 12:11 PM
242
kj
74
rpm
47
%
18
mph
Tuesday 3/2/21 @ 3:57 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 5/6/22 @ 3:32 PM
✅
213
kj
83
rpm
48
%
20
mph
Sunday 1/30/22 @ 11:54 PM
✅
481
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 4:25 PM
443
kj
87
rpm
40
%
18
mph
Saturday 12/25/21 @ 11:23 PM
✅
272
kj
80
rpm
45
%
19
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Thursday 12/16/21 @ 8:50 PM
233
kj
78
rpm
44
%
18
mph
Tuesday 11/16/21 @ 2:47 AM
✅
250
kj
84
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/16/21 @ 12:55 AM
198
kj
80
rpm
40
%
17
mph
Friday 9/24/21 @ 12:21 PM
✅
270
kj
76
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/2/21 @ 1:8 PM
251
kj
77
rpm
45
%
18
mph
Previous Workouts
nhikes
Madison MS
8
Beat gluteymomma
VS
gluteymomma
Pennsylvania
9 🔥
Beat nhikes
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 5/23/21
✅
348
kj
Monday 11/28/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
256
kj
Tuesday 7/26/22
242
kj
Sunday 7/24/22
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Tuesday 3/2/21
✅
213
kj
Friday 5/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Sunday 1/30/22
443
kj
Friday 3/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
272
kj
Saturday 12/25/21
233
kj
Thursday 12/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 11/16/21
198
kj
Tuesday 11/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
270
kj
Friday 9/24/21
251
kj
Saturday 10/2/21
Previous Workouts