Shake and Bake
Workouts
Friday 3/11/22 @ 10:18 AM
181kj
82rpm
38%
16mph
Wednesday 3/2/22 @ 11:15 AM
✅
270kj
79rpm
47%
19mph
Saturday 10/17/20 @ 4:37 PM
500kj
69rpm
49%
18mph
Monday 5/17/21 @ 10:34 PM
✅
760kj
74rpm
56%
22mph
Monday 11/9/20 @ 12:42 PM
199kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 11:31 PM
✅
208kj
74rpm
42%
17mph
Sunday 11/1/20 @ 12:47 PM
225kj
81rpm
50%
21mph
Monday 6/8/20 @ 9:24 AM
✅
293kj
87rpm
52%
23mph
Thursday 7/23/20 @ 10:33 AM
230kj
79rpm
43%
18mph
Friday 7/31/20 @ 10:55 AM
✅
326kj
79rpm
50%
20mph
Saturday 6/27/20 @ 9:48 AM
175kj
84rpm
37%
16mph
Friday 7/10/20 @ 10:40 AM
✅
302kj
87rpm
46%
20mph
Thursday 7/2/20 @ 11:18 AM
249kj
76rpm
46%
18mph
Tuesday 7/7/20 @ 10:14 AM
✅
336kj
76rpm
53%
21mph
Sunday 6/14/20 @ 1:47 PM
271kj
78rpm
40%
16mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Tuesday 5/19/20 @ 10:59 AM
223kj
67rpm
45%
16mph
Monday 4/27/20 @ 10:0 PM
✅
273kj
74rpm
48%
19mph
Friday 4/24/20 @ 11:9 AM
286kj
140rpm
0%
0mph
Wednesday 4/22/20 @ 9:24 PM
✅
310kj
79rpm
49%
20mph
Workouts
181
kj
Friday 3/11/22
271
kj
Sunday 6/14/20
223
kj
Tuesday 5/19/20
286
kj
Friday 4/24/20