Shake and Bake

Workouts

Wednesday 2/23/22 @ 11:45 AM
119kj
80rpm
39%
16mph
20 min Latin Ride
Cody Rigsby
Wednesday 2/23/22 @ 9:27 PM
4kj
68rpm
31%
12mph
Thursday 6/11/20 @ 10:30 AM
90kj
76rpm
35%
14mph
20 min Pop Ride
Hannah Frankson
Thursday 6/11/20 @ 1:6 PM
94kj
74rpm
37%
15mph
Thursday 6/4/20 @ 11:18 AM
123kj
82rpm
38%
16mph
20 min Low Impact Ride
Jess King
Tuesday 3/3/20 @ 12:18 PM
79kj
77rpm
33%
14mph

Workouts

20 min Latin Ride
Cody Rigsby
119 kj
Wednesday 2/23/22
4 kj
Wednesday 2/23/22
20 min Pop Ride
Hannah Frankson
90 kj
Thursday 6/11/20
94 kj
Thursday 6/11/20
20 min Low Impact Ride
Jess King
123 kj
Thursday 6/4/20
79 kj
Tuesday 3/3/20