Shake and Bake
Workouts
Friday 12/10/21 @ 2:49 PM
✅
265kj
67rpm
52%
19mph
Thursday 12/9/21 @ 7:31 PM
216kj
82rpm
41%
17mph
Friday 10/30/20 @ 12:13 PM
✅
287kj
73rpm
51%
19mph
Thursday 10/29/20 @ 8:55 PM
203kj
75rpm
43%
17mph
Sunday 3/15/20 @ 2:0 PM
✅
351kj
74rpm
54%
21mph
Friday 3/27/20 @ 5:15 PM
234kj
83rpm
43%
18mph
Thursday 1/2/20 @ 5:25 PM
✅
376kj
61rpm
64%
22mph
Monday 1/6/20 @ 9:30 PM
228kj
77rpm
45%
18mph
Sunday 5/5/19 @ 1:57 PM
✅
438kj
67rpm
65%
23mph
Sunday 5/5/19 @ 1:55 PM
232kj
74rpm
46%
18mph
Sunday 12/23/18 @ 8:45 PM
✅
276kj
57rpm
60%
19mph
Friday 12/21/18 @ 3:22 PM
262kj
73rpm
49%
19mph
Sunday 11/11/18 @ 2:56 PM
✅
778kj
63rpm
64%
22mph
Sunday 11/11/18 @ 2:55 PM
416kj
75rpm
44%
17mph
Thursday 9/13/18 @ 2:53 PM
✅
269kj
64rpm
65%
22mph
Thursday 9/27/18 @ 7:56 PM
152kj
81rpm
42%
18mph
Tuesday 7/24/18 @ 8:37 PM
✅
533kj
64rpm
60%
21mph
Saturday 7/21/18 @ 1:21 PM
349kj
67rpm
49%
18mph
Thursday 6/14/18 @ 7:59 PM
✅
277kj
64rpm
66%
22mph
Monday 7/2/18 @ 9:0 PM
146kj
75rpm
44%
18mph
Workouts
216
kj
Thursday 12/9/21
203
kj
Thursday 10/29/20
416
kj
Sunday 11/11/18