Shake and Bake
Workouts
Friday 1/12/24 @ 4:30 PM
324kj
61rpm
59%
20mph
Sunday 1/14/24 @ 12:31 PM
✅
409kj
78rpm
55%
22mph
Monday 1/1/24 @ 2:55 PM
383kj
58rpm
67%
22mph
Monday 1/1/24 @ 2:57 PM
✅
455kj
82rpm
55%
23mph
Wednesday 12/27/23 @ 8:13 PM
296kj
64rpm
56%
20mph
Saturday 11/18/23 @ 12:26 PM
✅
336kj
74rpm
52%
21mph
Thursday 12/14/23 @ 11:59 AM
347kj
54rpm
67%
21mph
Thursday 12/14/23 @ 11:57 AM
✅
431kj
83rpm
54%
23mph
Thursday 12/7/23 @ 4:58 PM
324kj
59rpm
61%
20mph
Saturday 11/25/23 @ 12:24 PM
✅
372kj
74rpm
55%
22mph
Saturday 12/2/23 @ 3:56 PM
✅
404kj
57rpm
70%
22mph
Sunday 12/3/23 @ 12:29 PM
355kj
76rpm
52%
21mph
Sunday 10/22/23 @ 2:3 PM
358kj
54rpm
71%
22mph
Sunday 10/22/23 @ 1:58 PM
✅
462kj
86rpm
54%
24mph
Monday 10/16/23 @ 3:58 PM
✅
428kj
56rpm
72%
23mph
Tuesday 10/17/23 @ 11:31 AM
403kj
81rpm
53%
22mph
Saturday 9/30/23 @ 5:57 PM
292kj
51rpm
78%
23mph
Saturday 9/30/23 @ 5:57 PM
✅
350kj
102rpm
51%
25mph
Saturday 8/26/23 @ 11:59 AM
792kj
52rpm
75%
22mph
Saturday 8/26/23 @ 11:59 AM
✅
1014kj
94rpm
52%
24mph
Workouts
383
kj
Monday 1/1/24
296
kj
Wednesday 12/27/23
347
kj
Thursday 12/14/23
324
kj
Thursday 12/7/23
292
kj
Saturday 9/30/23
792
kj
Saturday 8/26/23