Shake and Bake
Workouts
Saturday 2/4/23 @ 6:0 PM
✅
216kj
79rpm
41%
17mph
Sunday 11/20/22 @ 2:13 PM
188kj
72rpm
42%
16mph
Monday 4/25/22 @ 5:43 PM
158kj
54rpm
44%
13mph
Saturday 4/23/22 @ 4:1 PM
✅
166kj
52rpm
47%
13mph
Thursday 10/15/20 @ 9:8 PM
206kj
85rpm
40%
17mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Sunday 11/22/20 @ 6:3 PM
✅
219kj
76rpm
44%
17mph
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Wednesday 11/11/20 @ 6:40 PM
235kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Wednesday 9/9/20 @ 9:10 PM
✅
247kj
76rpm
46%
18mph
Saturday 9/12/20 @ 3:52 PM
0kj
0rpm
0%
0mph
Thursday 7/2/20 @ 4:15 PM
✅
215kj
78rpm
42%
17mph
Thursday 7/2/20 @ 3:17 PM
178kj
72rpm
42%
16mph
Friday 6/26/20 @ 3:27 PM
200kj
71rpm
43%
16mph
Saturday 6/13/20 @ 1:58 PM
✅
226kj
74rpm
45%
17mph
Thursday 4/23/20 @ 5:45 PM
✅
229kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:58 PM
191kj
73rpm
42%
16mph
Sunday 4/19/20 @ 6:1 PM
✅
274kj
71rpm
52%
19mph
Sunday 4/19/20 @ 6:0 PM
225kj
73rpm
46%
17mph
Workouts
158
kj
Monday 4/25/22
235
kj
Wednesday 11/11/20
0
kj
Saturday 9/12/20
200
kj
Friday 6/26/20
191
kj
Wednesday 4/22/20