Shake and Bake
Workouts
Friday 3/5/21 @ 9:11 PM
✅
241kj
65rpm
51%
18mph
Wednesday 12/14/22 @ 10:28 PM
228kj
78rpm
43%
18mph
Thursday 7/15/21 @ 2:14 PM
158kj
75rpm
46%
18mph
Tuesday 10/5/21 @ 10:30 PM
✅
167kj
81rpm
45%
18mph
Monday 8/2/21 @ 4:22 PM
✅
180kj
74rpm
48%
19mph
Tuesday 7/27/21 @ 12:5 PM
148kj
85rpm
40%
18mph
Thursday 7/1/21 @ 2:45 PM
131kj
74rpm
42%
17mph
Saturday 7/24/21 @ 9:46 PM
✅
144kj
82rpm
41%
17mph
Monday 3/15/21 @ 8:44 PM
✅
165kj
62rpm
53%
18mph
Sunday 3/21/21 @ 10:45 PM
152kj
75rpm
45%
18mph
Saturday 3/13/21 @ 3:1 PM
✅
184kj
72rpm
50%
19mph
Saturday 3/13/21 @ 3:0 PM
150kj
86rpm
41%
18mph
Wednesday 11/25/20 @ 9:35 PM
✅
302kj
75rpm
51%
20mph
Tuesday 12/15/20 @ 1:22 PM
203kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 10:12 PM
✅
243kj
69rpm
49%
18mph
Thursday 11/12/20 @ 1:45 PM
238kj
77rpm
45%
18mph
Workouts
228
kj
Wednesday 12/14/22
238
kj
Thursday 11/12/20