Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:49 AM
125kj
80rpm
39%
16mph
Monday 12/18/23 @ 11:44 AM
✅
332kj
56rpm
65%
17mph
Monday 10/16/23 @ 9:25 AM
166kj
74rpm
47%
18mph
Thursday 10/12/23 @ 10:27 AM
✅
287kj
58rpm
60%
17mph
Thursday 6/1/23 @ 10:17 AM
226kj
74rpm
45%
18mph
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Saturday 5/20/23 @ 12:20 PM
229kj
78rpm
43%
18mph
Thursday 4/27/23 @ 9:45 AM
✅
395kj
63rpm
56%
17mph
Thursday 5/4/23 @ 9:13 AM
235kj
78rpm
44%
18mph
Sunday 5/7/23 @ 10:51 AM
✅
390kj
66rpm
55%
18mph
Saturday 12/10/22 @ 12:42 PM
143kj
83rpm
41%
18mph
Monday 3/6/23 @ 11:19 AM
✅
216kj
60rpm
55%
16mph
Thursday 12/8/22 @ 10:41 AM
181kj
68rpm
42%
15mph
Thursday 2/9/23 @ 10:45 AM
✅
369kj
61rpm
55%
16mph
Monday 11/21/22 @ 11:18 AM
137kj
81rpm
41%
17mph
Tuesday 1/11/22 @ 11:16 AM
✅
290kj
69rpm
60%
22mph
Monday 5/16/22 @ 10:20 AM
65kj
81rpm
39%
17mph
Monday 5/23/22 @ 10:15 AM
✅
103kj
60rpm
55%
17mph
Friday 4/29/22 @ 10:31 AM
55kj
68rpm
48%
18mph
Friday 9/10/21 @ 12:5 PM
✅
184kj
65rpm
70%
24mph
Workouts
181
kj
Thursday 12/8/22