Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:28 PM
✅
212kj
75rpm
44%
17mph
Wednesday 4/21/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Verzuz Ride
Jess King
Friday 4/23/21 @ 5:10 PM
✅
201kj
80rpm
41%
17mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
288kj
78rpm
42%
17mph
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/16/21 @ 5:28 PM
✅
179kj
73rpm
43%
16mph
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:26 PM
✅
281kj
75rpm
42%
16mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:14 AM
✅
201kj
74rpm
43%
17mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:22 PM
✅
376kj
72rpm
43%
16mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 2:25 AM
✅
201kj
78rpm
42%
17mph
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:55 PM
✅
197kj
76rpm
42%
17mph
Sunday 8/2/20 @ 12:30 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 8/5/20 @ 12:29 AM
✅
276kj
73rpm
42%
16mph

Workouts

30 min USHER Ride
Ally Love
kj
Wednesday 4/28/21
✅ 212 kj
Wednesday 4/28/21
30 min Verzuz Ride
Jess King
kj
Wednesday 4/21/21
✅ 201 kj
Friday 4/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 288 kj
Saturday 2/27/21
30 min New Tracks Ride
Alex Toussaint
kj
Thursday 1/14/21
✅ 179 kj
Saturday 1/16/21
45 min Club Bangers Ride
Alex Toussaint
kj
Monday 12/21/20
✅ 281 kj
Saturday 12/19/20
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
✅ 201 kj
Saturday 11/14/20
60 min Club Bangers Ride
Alex Toussaint
kj
Saturday 8/29/20
✅ 376 kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
kj
Wednesday 8/12/20
✅ 201 kj
Thursday 8/20/20
30 min Hip Hop Ride
Alex Toussaint
kj
Saturday 8/15/20
✅ 197 kj
Saturday 8/15/20
45 min Hip Hop Ride
Alex Toussaint
kj
Sunday 8/2/20
✅ 276 kj
Wednesday 8/5/20