Shake and Bake
Workouts
Sunday 1/22/23 @ 5:27 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 3:7 PM
✅
223kj
80rpm
42%
17mph
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:47 PM
✅
219kj
85rpm
40%
17mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Saturday 3/13/21 @ 2:43 PM
142kj
88rpm
38%
17mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:26 PM
✅
325kj
82rpm
42%
17mph
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 10:26 PM
✅
214kj
84rpm
40%
17mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:12 AM
✅
222kj
80rpm
43%
17mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 1:43 PM
✅
219kj
73rpm
45%
17mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
219kj
85rpm
40%
17mph
Friday 4/24/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 2:56 PM
✅
280kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
231kj
75rpm
45%
18mph
Workouts
kj
Sunday 2/28/21
0
kj
Tuesday 11/10/20
kj
Friday 4/24/20
148
kj
Wednesday 4/22/20