Shake and Bake
Workouts
Monday 10/2/23 @ 10:56 PM
✅
256kj
83rpm
40%
18mph
Tuesday 10/3/23 @ 10:31 PM
201kj
45rpm
70%
18mph
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:8 PM
✅
205kj
70rpm
45%
16mph
Tuesday 3/23/21 @ 12:45 PM
✅
331kj
91rpm
53%
24mph
Wednesday 3/17/21 @ 10:59 PM
119kj
74rpm
41%
16mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 6:35 PM
✅
303kj
71rpm
52%
19mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 8:34 PM
✅
286kj
69rpm
44%
16mph
Saturday 1/9/21 @ 6:29 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 7:51 PM
✅
212kj
72rpm
44%
17mph
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
Thursday 12/10/20 @ 11:23 PM
✅
230kj
68rpm
48%
17mph
Sunday 11/29/20 @ 4:58 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:0 PM
✅
199kj
67rpm
46%
16mph
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
Sunday 6/7/20 @ 3:58 PM
172kj
74rpm
48%
18mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
Workouts
201
kj
Tuesday 10/3/23