Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 7:23 PM
✅
319kj
74rpm
52%
20mph
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 6:19 PM
✅
347kj
73rpm
54%
21mph
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 9:6 PM
✅
365kj
74rpm
55%
21mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 9:17 PM
✅
392kj
86rpm
50%
22mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/1/21 @ 9:9 PM
✅
367kj
88rpm
48%
21mph
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
30 min 7-Year Anniversary Ride
Jess King
Sunday 3/21/21 @ 10:2 PM
✅
413kj
79rpm
55%
22mph
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 10:40 PM
✅
371kj
78rpm
53%
22mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 6:29 PM
✅
395kj
69rpm
50%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 319 kj
Friday 8/5/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
kj
Tuesday 10/19/21
✅ 347 kj
Monday 10/25/21
30 min Pop Ride: Live from LA
Cody Rigsby
kj
Thursday 10/14/21
✅ 365 kj
Tuesday 10/19/21
30 min Verzuz Two for One Ride
Cody & Emma
kj
Wednesday 3/31/21
✅ 392 kj
Monday 4/5/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Friday 4/2/21
✅ 367 kj
Thursday 4/1/21
30 min 7-Year Anniversary Ride
Jess King
kj
Saturday 3/20/21
✅ 413 kj
Sunday 3/21/21
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 2/23/21
✅ 371 kj
Tuesday 2/23/21
45 min All For One Ride
Multiple Instructors
kj
Friday 7/3/20
✅ 395 kj
Monday 7/6/20