Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 7:23 PM
✅
319kj
74rpm
52%
20mph
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 6:19 PM
✅
347kj
73rpm
54%
21mph
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 9:6 PM
✅
365kj
74rpm
55%
21mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:17 PM
✅
392kj
86rpm
50%
22mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 9:9 PM
✅
367kj
88rpm
48%
21mph
Saturday 3/20/21 @ 4:2 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 10:2 PM
✅
413kj
79rpm
55%
22mph
Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 10:40 PM
✅
371kj
78rpm
53%
22mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 6:29 PM
✅
395kj
69rpm
50%
19mph
Workouts
kj
Tuesday 10/19/21
kj
Thursday 10/14/21