Shake and Bake

Workouts

Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 12:16 PM
✅
351kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 12/10/20 @ 10:35 AM
✅
257kj
75rpm
47%
19mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 11/30/20 @ 9:36 PM
✅
390kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 1:51 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:28 PM
✅
282kj
78rpm
48%
19mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Friday 8/21/20 @ 11:28 AM
✅
412kj
77rpm
48%
19mph
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 6/17/20 @ 10:44 AM
178kj
71rpm
50%
19mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 2/20/20 @ 2:38 PM
404kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:1 PM
✅
285kj
81rpm
47%
20mph
Saturday 4/18/20 @ 1:59 PM
✅
542kj
78rpm
60%
24mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 10/6/19 @ 6:14 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 10:13 AM
261kj
82rpm
45%
19mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
kj
Monday 12/21/20
✅ 351 kj
Monday 12/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 257 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Saturday 11/28/20
✅ 390 kj
Monday 11/30/20
30 min Club Bangers Ride
Alex Toussaint
kj
Tuesday 8/25/20
✅ 282 kj
Monday 8/24/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 3/17/20
✅ 412 kj
Friday 8/21/20
20 min Hip Hop Ride
Alex Toussaint
✅ 287 kj
Friday 6/12/20
178 kj
Wednesday 6/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 668 kj
Monday 4/6/20
404 kj
Thursday 2/20/20
30 min Pop Ride: Live from Home
Robin Arzón
148 kj
Wednesday 4/22/20
✅ 285 kj
Thursday 4/23/20
30 min Club Bangers Ride
Alex Toussaint
✅ 542 kj
Saturday 4/18/20
kj
Sunday 10/6/19
30 min Together We Ride
Robin Arzón
✅ 586 kj
Thursday 3/19/20
261 kj
Monday 3/23/20