Shake and Bake
Workouts
Saturday 9/18/21 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 5:29 PM
✅
378kj
76rpm
47%
18mph
Saturday 4/18/20 @ 2:31 PM
180kj
81rpm
43%
18mph
Friday 5/28/21 @ 11:24 AM
✅
185kj
89rpm
43%
19mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Thursday 5/13/21 @ 7:58 PM
189kj
90rpm
43%
19mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
384kj
82rpm
45%
19mph
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:14 AM
✅
263kj
81rpm
45%
19mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
328kj
89rpm
46%
20mph
Friday 4/24/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 3:21 PM
✅
444kj
79rpm
49%
20mph
Monday 4/13/20 @ 10:27 PM
✅
681kj
81rpm
54%
22mph
Monday 2/24/20 @ 11:29 PM
443kj
83rpm
47%
20mph
Sunday 10/6/19 @ 6:29 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 10:48 PM
✅
295kj
84rpm
47%
20mph
Saturday 8/31/19 @ 6:34 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 1:56 PM
✅
519kj
80rpm
45%
19mph
Workouts
kj
Sunday 2/28/21
kj
Friday 4/24/20