Shake and Bake
Workouts
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Saturday 11/5/22 @ 5:13 PM
✅
173kj
70rpm
42%
16mph
Thursday 10/14/21 @ 11:58 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 3:24 PM
✅
201kj
77rpm
42%
17mph
Wednesday 4/21/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 9:6 PM
✅
212kj
77rpm
43%
17mph
Sunday 5/9/21 @ 3:0 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:58 PM
✅
305kj
75rpm
43%
17mph
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:45 PM
✅
212kj
71rpm
46%
17mph
Saturday 1/9/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 6:28 PM
✅
218kj
76rpm
44%
17mph
Wednesday 6/28/17 @ 3:7 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 6:0 PM
✅
24kj
69rpm
39%
15mph
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:30 PM
✅
229kj
76rpm
44%
18mph
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 9:10 PM
✅
130kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Saturday 1/25/20 @ 11:9 PM
190kj
83rpm
39%
16mph
Workouts
kj
Wednesday 6/28/17