Shake and Bake

Workouts

Tuesday 2/23/21 @ 3:37 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:22 AM
✅
158kj
63rpm
43%
14mph
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/20/20 @ 4:46 PM
141kj
72rpm
38%
14mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 5:31 PM
153kj
67rpm
42%
14mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:5 PM
✅
143kj
58rpm
47%
15mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 4/28/20 @ 8:4 PM
✅
256kj
50rpm
67%
18mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 8:37 PM
✅
147kj
66rpm
41%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 2/23/21
✅ 158 kj
Tuesday 2/23/21
30 min Hip Hop Ride
Robin Arzón
✅ 309 kj
Sunday 7/12/20
141 kj
Monday 7/20/20
30 min The Last Dance Ride
Alex Toussaint
✅ 333 kj
Sunday 5/17/20
153 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
✅ 143 kj
Saturday 5/2/20
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Wednesday 3/18/20
✅ 256 kj
Tuesday 4/28/20
30 min Hip Hop Ride
Alex Toussaint
kj
Sunday 3/29/20
✅ 147 kj
Tuesday 3/31/20