Shake and Bake

Workouts

Monday 7/19/21 @ 3:49 PM
0kj
0rpm
60%
0mph
30 min HIIT Ride
Kendall Toole
Thursday 7/22/21 @ 11:48 AM
✅
253kj
74rpm
47%
18mph
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/23/21 @ 2:8 PM
✅
304kj
79rpm
46%
20mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:1 PM
✅
306kj
79rpm
49%
20mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/26/20 @ 7:9 PM
✅
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
30 min JLO Ride
Jess & Robin
Friday 4/24/20 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
148kj
73rpm
35%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
30 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:33 PM
kj
rpm
%
0mph
45 min 90s Ride
Emma Lovewell
Tuesday 4/14/20 @ 2:41 PM
✅
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:56 PM
0kj
0rpm
0%
0mph
20 min UK Celebration Ride
Leanne Hainsby
Wednesday 12/4/19 @ 1:29 PM
✅
209kj
67rpm
55%
20mph
Thursday 11/28/19 @ 4:8 PM
0kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 12/3/19 @ 1:42 PM
✅
482kj
74rpm
53%
20mph

Workouts

30 min HIIT Ride
Kendall Toole
0 kj
Monday 7/19/21
✅ 253 kj
Thursday 7/22/21
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 6/22/21
✅ 304 kj
Wednesday 6/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 306 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 3/17/20
✅ kj
Sunday 4/26/20
30 min JLO Ride
Jess & Robin
✅ 380 kj
Tuesday 10/15/19
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 148 kj
Wednesday 4/22/20
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
✅ 586 kj
Thursday 3/19/20
kj
Thursday 4/16/20
45 min 90s Ride
Emma Lovewell
kj
Sunday 3/22/20
✅ kj
Tuesday 4/14/20
20 min UK Celebration Ride
Leanne Hainsby
0 kj
Tuesday 9/24/19
✅ 209 kj
Wednesday 12/4/19
45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/28/19
✅ 482 kj
Tuesday 12/3/19