Shake and Bake
Workouts
Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
Saturday 9/16/23 @ 2:9 PM
✅
269kj
76rpm
47%
19mph
Friday 8/19/22 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 12:37 PM
✅
268kj
76rpm
48%
19mph
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 1:1 PM
✅
245kj
79rpm
45%
18mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 10:37 AM
✅
245kj
79rpm
44%
18mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Monday 11/16/20 @ 3:51 PM
✅
294kj
78rpm
49%
20mph
Wednesday 10/14/20 @ 5:3 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:44 PM
✅
407kj
79rpm
46%
19mph
Sunday 5/3/20 @ 4:27 PM
0kj
0rpm
15%
0mph
Monday 5/4/20 @ 2:24 PM
✅
280kj
73rpm
50%
19mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
287kj
80rpm
47%
19mph
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 4:31 PM
✅
349kj
69rpm
47%
18mph
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 1:36 PM
✅
158kj
78rpm
45%
18mph
Workouts
0
kj
Sunday 5/3/20
kj
Friday 4/24/20
kj
Wednesday 7/24/19