Shake and Bake

Workouts

Thursday 7/23/20 @ 2:3 PM
✅
421kj
54rpm
71%
22mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:29 PM
368kj
72rpm
55%
21mph
Tuesday 6/2/20 @ 2:17 PM
✅
277kj
59rpm
67%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Friday 5/22/20 @ 11:21 PM
✅
411kj
68rpm
60%
22mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:29 PM
359kj
70rpm
56%
21mph
Wednesday 5/13/20 @ 2:16 PM
242kj
66rpm
58%
21mph
20 min New Tracks Ride
Olivia Amato
Monday 5/18/20 @ 7:7 PM
✅
255kj
67rpm
60%
21mph
Sunday 5/17/20 @ 3:0 PM
✅
376kj
65rpm
60%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Tuesday 3/31/20 @ 5:58 PM
✅
242kj
78rpm
52%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 7:38 PM
227kj
69rpm
55%
20mph
Monday 3/23/20 @ 3:29 PM
✅
344kj
77rpm
52%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 3/23/20 @ 3:33 PM
312kj
66rpm
55%
19mph

Workouts

30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 421 kj
Thursday 7/23/20
368 kj
Friday 6/26/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 277 kj
Tuesday 6/2/20
261 kj
Monday 6/1/20
30 min Rock Ride: Live From Home
Alex Toussaint
✅ 411 kj
Friday 5/22/20
359 kj
Friday 5/22/20
20 min New Tracks Ride
Olivia Amato
242 kj
Wednesday 5/13/20
✅ 255 kj
Monday 5/18/20
30 min The Last Dance Ride
Alex Toussaint
✅ 376 kj
Sunday 5/17/20
367 kj
Saturday 5/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 242 kj
Tuesday 3/31/20
227 kj
Tuesday 4/7/20
30 min HIIT & Hills Ride
Hannah Frankson
✅ 344 kj
Monday 3/23/20
312 kj
Monday 3/23/20