Shake and Bake
Workouts
Wednesday 2/14/24 @ 12:57 AM
180kj
76rpm
38%
15mph
Wednesday 2/14/24 @ 12:1 PM
✅
246kj
88rpm
40%
18mph
Thursday 1/25/24 @ 1:53 AM
184kj
82rpm
38%
16mph
Wednesday 6/2/21 @ 10:55 AM
✅
273kj
86rpm
43%
19mph
Monday 12/18/23 @ 9:41 PM
198kj
80rpm
40%
17mph
Saturday 12/9/23 @ 1:4 PM
✅
232kj
77rpm
44%
18mph
Friday 9/8/23 @ 1:34 AM
kj
rpm
%
0mph
Sunday 9/17/23 @ 12:43 PM
✅
202kj
85rpm
45%
20mph
Wednesday 7/5/23 @ 7:15 PM
kj
rpm
%
0mph
Wednesday 7/5/23 @ 3:30 PM
✅
424kj
85rpm
44%
19mph
Saturday 10/1/22 @ 8:6 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 11:18 AM
✅
293kj
91rpm
43%
20mph
Thursday 9/8/22 @ 12:15 AM
kj
rpm
%
0mph
Saturday 4/2/22 @ 10:28 AM
✅
422kj
83rpm
45%
19mph
Tuesday 8/23/22 @ 12:30 AM
150kj
0rpm
0%
0mph
Saturday 8/20/22 @ 3:11 PM
✅
329kj
80rpm
50%
20mph
Sunday 7/10/22 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 11:15 AM
✅
299kj
86rpm
44%
19mph
Wednesday 7/6/22 @ 1:51 AM
kj
rpm
%
0mph
Sunday 7/3/22 @ 11:10 AM
✅
293kj
84rpm
45%
19mph
Workouts
180
kj
Wednesday 2/14/24
184
kj
Thursday 1/25/24
198
kj
Monday 12/18/23
kj
Wednesday 7/5/23
kj
Saturday 10/1/22
kj
Thursday 9/8/22